After having people help us on our health and fitness journey, we decided to pay it forward and help others find the support, changes, and knowledge we have! Come join Independent Team Beachbody® Coaches Keith and Leah Williams every Thursday for a workout! Experience Beachbody® workouts you have seen on TV—P90X®, Brazil Butt Lift®, Insanity®, Turbo Fire®, and more! Get in an awesome workout with supportive people! Best of all, it's free! If you have seen the workouts advertised, know someone wh …

JOIN THE ACTION AND WORKOUT RIGHT IN YOUR NEIGHBORHOOD. JUMP. PUNCH. KICK. OUR WORKOUTS ARE DESIGNED TO GET YOU MOVING AND FEELING GOOD. COME FOR A JOLT OF ENDORPHINS AND SIMPLE HEALTHY FUN. FROM THE MAKERS OF THE WELL KNOWN REVOLUTIONARY HOME WORKOUT PROGRAMS WITH TOTAL BODY AND INTENSE CARDIO CONDITIONING.   All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mi …

… They can experience the body transforming workouts from Beachbody®, the company who created P90X®, Slim N Six®, Yoga Booty Ballet®, Insanity®, Hip Hop Abs®, Turbo Jam®, Kathy Smith’s Project:YOU®, Chalean Extreme® and more. Workouts will vary between cardio, sculpting, plyometrics, kickboxing, and yoga to name a few. Each workout will be explained and rated so you'll know which one fits your level of fitness. Remember, “Do your best. Forget the rest!” Together with our team of over 200 coaches, …